1. TechTip: Step Away from the Computer!

Use software to enforce rest breaks, preventing pain and injury. by Alan Seiden In my previous article, "Prevent Repetitive Strain Injury (RSI) with Rest Breaks," I told you that rest breaks—even 20-second "microbre

2. TechTip: Prevent Repetitive Strain Injury (RSI) with Rest Breaks

Short breaks restore health and productivity. We've all seen programmers slumping in their chairs, eyes glazed, brows furrowed, having gone several hours past the point of accomplishing much, perhaps about to create bugs that will have to

3. Rejuvenate Your IT Career

Job got you feeling stressed, bored, tired or trapped? Discover enjoyment and growth in your information technology career.

4. TechTip: Protect Your Eyes Against Computer Vision Syndrome (CVS)

Eyes tired from gazing at your computer screen? Nurture them with these tips.

5. TechTip: Arrange Your Workstation to Protect Yourself Against Repetitive Strain Injury (RSI)

The more you work, the more it hurts? It doesn't have to be that way.

6. TechTip: PHP Delivers mail() on IBM System i

A long-awaited function arrives in the production release.

7. Zend Brings PHP to IBM's i5/OS

System i Web developers can download the versatile beta release.

8. PHP, the Everywhere Web Language

If you don't know about this promising language for Web development, you should.

9. TechTip: Talk to the Internet with cURL

Use the i5's PASE environment to run cURL, the popular open-source communication utility.

10. TechTip: Qshell vs. PASE

When you tap the power of UNIX, use your shell of choice.

11. TechTip: Be a Web Wiz

Become a Web wizard with Apache Web server's URL Rewriting, conjuring any links you like.

12. TechTip: Vive la Diff

Find differences between text files with this UNIX command.

13. TechTip: Link Up with Qshell

Shorten those file paths with this command from the UNIX world.