This is a discussion about <B>Rejuvenate Your IT Career</b>.<p align='center'><a href=http://www.mcpressonline.com/mc? This e-mail address is being protected from spam bots, you need JavaScript enabled to view it @.6b507ad7>Click here for the article</a>.</p>

<i>Alan Seiden wrote: Get adequate sleep. Sleep allows your brain to process what it has learned. Furthermore, sleep deprivation causes the body to release stress hormones that ravage body and mind. </i> <p>OTOH for the sake of the career one might have to forego normal sleep. This is of particularly importance in large metropolitan areas where rapid transit commuting is not quite as rapid as it should be. <p>It is not uncommon in our area to spend four or more hours a day commuting. This has a tendency to break down normal sleep patterns, but might be essential for keeping up the career. <p>Dave